While there’s a lot of talk about self-care these days, it’s easy to let your personal needs take a backseat to your other daily needs. So why not have some fun remembering to put yourself first every now and then, and help you look forward to this part of your day.
1. Finch: Self-Care Gadget App
Use the Finch app to complete self-care tasks and help your virtual pet grow. End each day by reflecting on your current thoughts, setting specific goals for the future, and enjoying your breath.
Your finch grows, learns, has fun, and then shares his understanding with you each day. Provide assistance. Over time, you can track your personal care and Finch’s growth.
2. No To-Do List
The No To-Do List app asks you not to do your to-do list. and “Don’t sit still for too long.” You can also add items to the list. To-Do List (Free, with in-app purchases)
3. Plants – Water Tracker
Use the Plants – Water Tracker app to track your daily nutrition to drink enough water and keep your beautiful plants alive. The program sends you reminders to drink every day. The exact amount depends on your body and activity level.
Earn rewards by reaching your hydration goals and treating your plants to special pots. While there are many hydration apps on the market, Plants is one of the cutest.
4. Walkr – Gamified Fitness App
Take enough steps every day to boost your fitness with the Walker app. Travel to 25 fascinating worlds, help space animals and get advice from your trusty friend Doggii. Walk more throughout the day to delve deeper into space and keep exploring. Extra energy can up your game and you’ll have more motivation to take a few steps every day to support your friends.
5. Standland
Stand and move often with the Standland app and collect cute 3D animals. It works on breaking sedentary habits. You can visit up to 24 stands per day. The goal screen rewards you when you achieve a total of 30 stands per month or a certain number of stands. You can also choose a job. Complete 12 stands for five days in a row to earn a pet.
Overall, Standland is a simple and straightforward app that helps you learn more about your sitting habits. Collecting cute animals can also be a great motivational tool. You’ll need to give the app access to your health data to gauge where you’ve been that day.
6. SleepTown
Achieve your sleep goals and build houses and other buildings in your city with the SleepTown app. Once you’ve chosen a sleep time, you’ll need to go to sleep before that time so your house can start building. When you’re ready to wake up for the night, tap the Sleep button in the app. You need to open the app.
When you wake up and move in the morning, you can press the “Wake Up” button. After the alarm goes off in the morning, you will be given a 10-minute grace period and if you do not press the button in time, your house will be destroyed. (Free, in-app purchases)
7. Roll over to sleep
Sail off into the sunset until you fall asleep with the calming Roll over to sleep app. If you like to scroll through your phone until you fall asleep (which is great), then open this relaxing app instead of moving at night.
The numbers also move around the screen periodically, adding an emotional element to the app. The sound of waves adds another element of relaxation.
Self-care activities like drinking water, getting enough sleep, and taking care of your brain shouldn’t feel like work. In general, some self-care games can help make self-care more effective and fun.